Food & Recipes Vegan Recipes

Vegan & Gluten-Free Cinnamon Sugar Pretzels

Pretzel Ingredients

  • 1 packet of rapid rise yeast
  • 3 tablespoons of sugar
  • 1 1/4 cups of warm water
  • 4 1/2 cups of almond flour
  • 3/4 cup of vegan soy-free butter
  • 1/2 teaspoon of salt

Cinnamon Sugar Mixture

  • 1/2 cup of sugar
  • 1 teaspoon of cinnamon


  1. In a large bowl, mix 4 1/2 cups of almond flour, 3 tablespoons of sugar, and 1/2 teaspoon of salt.
  2. Mix 1/2 cup vegan soy-free butter melted into that same large bowl.
  3. In a seperate small bowl, mix the packet of yeast and 1 1/4 cups of warm water.
  4. Now, add the yeast and water mixture into the flour mixture and mix it very well until it is dough-like.
  5. Lay parchment paper down or find a clean flat surface and knead the dough for 10 minutes. Flour your hands if need be, so that the dough doesn’t stick to your hands while kneading.
  6. Then, roll the dough flat with just 1-inch thickness.
  7. Cut the dough in 1-inch wide peices and then roll each individual peice into ropes.
  8. Take both edges of a rope and cross them over each other while still maintaining a circular-shape above the crossing point. Do this to each rope until they are all crossed and place them on a non-stick greased baking sheet. 
  9. Let them rise in a cool place for 30-45 minutes.
  10. Bake the pretzels for 15-25 minutes at 350 degrees until they are a nice golden brown.
  11. In a small bowl, mix the 1/2 cup of sugar and 1 teaspoon of cinnamon.
  12. Brush the 1/4 cup melted vegan soy-free butter across each pretzel.
  13. Sprinkle the cinnamon sugar mixture across each buttered pretzel.
  14. Enjoy!

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