Health & Fitness Lifestyle

4 Superfood Herbs with Powerful Health Benefits

“True healing comes from nature.”

Herbal treatment is the utilization of plants for medicinal purposes to heal ailments of the body. It’s the oldest form of medicine and dare I say…the most powerful! Check out these 5 superfood healing herbs with powerful health benefits!

#1: Irish Moss

Irish Moss, also known as Sea Moss, is a very powerful algae of the Caribbean. Although it originated in Ireland, it became popular among Jamaicans after Irish immigrants brought it into the island. Irish Moss is composed of high levels of protein, fiber, selenium, iodine, potassium, magnesium, calcium, phosphorus, and zinc.

Irish Moss is known for these amazing health benefits:

  • Thyroid Treatment
  • Increased Fertility
  • Digestive Health
  • Improves Emotional/Mental Health
  • Detoxifies the Body of Mucus

#2: Balm of Gilead

As mentioned in The Bible, Gilead is an area east of the Jordan River that was known for its herbs and spices. The Balm of Gilead, also known as Commiphora Opobalsamum, is made of resin extracted from a plant.

The Balm of Gilead is known for these amazing health benefits:

  • Reducing Inflammation
  • Eliminating Pain
  • Clears Migraines
  • Reducing Pain
  • Natural Diuretic
  • Detoxifying the Body
  • Clears Up Eczema and Psoriasis

#3: Lily of the Valley

Lily of the Valley is a highly fragrant flowering plant that grows throughout the Northern Hemisphere. Although the plant is poisonous to consume at certain levels, it provides powerful health benefits if consumed in proper amounts.

Lily of the Valley is known for these amazing health benefits:

  • Reduces the Appearance of Scars
  • Brightens Skin Tone
  • Eliminates Headaches
  • Treatment for Depression
  • Natural Diuretic
  • Improves Memory Loss
  • Treats Urinary Tract Infections

#4: Burdock Root

Burdock is a very popular botanical Eurasian plant that is related to the sunflower family. The root of the burdock plant has become known for its herbal healing powers and antioxidant properties.

The Burdock Root is known for these amazing health benefits:

  • Natural Aphrodisiac
  • May Inhibit Certain Forms of Cancer
  • Removes Toxins from the Blood
  • Treat Skin Infections and Irritations
  • Natural Diuretic

What other herbs do you use? Comment below! Let us know!

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